You’re Not Alone

Resources and Community

Resources For Every Stage of Your Journey

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Janet’s Favorites

  • Interview promotion featuring author R.L. Kramer, who wrote 'Hocus Focus: Coming of Age Without ADD and Its Medicines,' with a "Listen Now" call to action. Includes photos of R.L. Kramer and a person named Janet on a blue background.

    Kramer opens up about childhood Adderall use, addiction, and recovery—plus how trauma, food, and mindfulness helped him rebuild focus and find balance.

  • Interview announcement with Dr. Kimberly Bell, licensed clinical psychologist at the Hanna Perkins Center for Child Development, featuring two women and the text 'Listen Now!' on blue background.

    Dr. Kimberly Bell shares how schools can better support kids, the problem with overmedication, and why every child deserves to be seen beyond a diagnosis.

  • Promotional image for an interview with Cari Williamson, founder of Motherboardpress, an online community for moms. Features photos of Cari Williamson and Janet.

    We talk about mom burnout, why Vyvanse wasn’t the fix, and how she’s now finding healthier ways to cope, heal, and feel more like herself again.

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